Mountain Time Wellness integrates Western and Eastern approaches to achieve wellness of body, mind and spirit. As a licensed physical therapist, Jillene delivers sophisticated, effective therapies including joint mobilization, soft tissue mobilization, passive stretching, muscle energy technique, nerve gliding, lymph drainage, and cranio-myofascial release.
Recommended Treatments include manual physical therapy of the neck and shoulder, back, legs or feet to make you feel good and improve health. Couple’s treatments are also popular; you each enjoy a relaxing treatment while learning how to treat each other upon your return home.
We invite you to come to us, or Mountain Time Wellness physical therapist Jillene Lund will come to you at your home, B&B or cabin while you are in the Mount Rainier area.