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It’s a phenomenon you must see to believe. Mt. Rainier’s wildflower displays are often heralded as the world’s best. Pinks, purples, blues, yellows…seemingly every color of the rainbow are represented in awe-inspiring displays. From an up-close look at a delicate glacier lily, to expansive fields of purple lupine, experiencing Mt. Rainier’s wildflowers is worthy of a bucket list to-do. These ten hikes offer lavish wildflower displays and some of the best opportunities to view the flowers from the trail.

With the exception of the Skyline Trail these hikes are rated easy to moderate, suitable for hikers of all ages and persuasions. We suggest you bring a wildflower guidebook as there are more wildflowers than you can shake a trekking pole at … Some wildflowers, such as avalanche lilies, bloom before the snow is gone, others bloom just after snow melts while others like gentians herald the end of summer and linger into fall.

And there’s the popular question, “When do the flowers bloom?” With different factors affecting the bloom each year, every year is a little different. To speak in broad terms, the wildflowers in the alpine meadows of Paradise and Sunrise reach their peak from mid-July to late-August – always depending on how fast the snow melts.


1.  Reflection Lakes

10_wildflower_1You don’t have to venture far from the car to be dazzled by the scenery if you start your hike at Reflection Lakes. There are two approaches to Refection Lakes; the longer approach is from Paradise on the Lakes Trail – the shorter approach is from the Reflection Lakes trailhead on the Stevens Canyon Highway. If the wildflower displays are not enough to make you heady, there’s the postcard view of Mount Rainier. It gets even better – when Mount Rainier is not obscured by clouds The Mountain casts its reflection in the lakes (hence, Reflection Lakes). Stroll along the lakeshore on the designated trail or venture a further onto the Lakes Trail for different wildflower displays and views. If you are lodging inside the park or nearby you can view these lakes at sunset – watch Mount Rainier turn rosy when tinted with alpenglow. Full Description


2.  Sheep Lake

This luminous gem is not only a spectacular day hike; the lake is also ideal for an easy backpack for beginning backpackers or families with children. Since Sheep Lake lies outside the park you don’t need to make reservations to camp – campsites are on a first-come first-serve basis. The hike begins on the Pacific Crest Trail at Chinook Pass and heads east on an easy grade. As you hike toward the lake look for Indian paintbrush, false hellebore, Western pasqueflower, sweetly-scented valerian and more. Look back for views of Mount Rainier or down to the green meadows that border State Route 410 as it wends its way eastward. For a more moderate hike continue on to Sourdough Gap, an airy notch between a ridgeline of rugged peaks for views in all directions. Full Description


3.  Grand Park

10_wildflower_3Grand Park is one of the largest meadows inside the park, a plateau of wildflowers dotted with silver snags – not to mention the view of Mount Rainier. In summer Grand Park is a green sea of billowing wildflowers including magenta paintbrush; in late summer look for asters and gentians. The long approach starts from Sunrise, a hike best suited for strong hikers. The shortest approach is from Forest Service Road No. 73 (Huckleberry Creek Road ) via State Route 410. However the gravel road is steep, narrow and best suited for a 4WD vehicle. Parking is limited; a Northwest Forest Pass is required. Grand Park melts out later than trails at Paradise so in heavy snow years you may see early-season flowers mixed in with later-season flowers such as asters and gentians. Full Description


4.  Berkeley Park from Sunrise

Berkeley ParkYou can also get a sneak preview of what Grand Park is all about by hiking to Berkeley Park from Sunrise. Plus, the WOW-factor begins before you even get to Sunrise (take time to stop at the Sunrise Point Overlook). When you arrive at Sunrise pick up a trail map from the Sunrise Visitor Center. The hike begins on a spur between the restrooms and Sunrise Lodge and climbs through flower-dappled meadows to Sourdough Ridge. Turn left and follow signs (you will pass Frozen Lake). Depending on how recently snow has melted you might encounter golden glacier lilies and white avalanche lilies blooming side by side. Since there isn’t a hard-line between Berkeley Park and Grand Park; you can hike further if you choose. Full Description


5.  Dege Peak

How about some spectacular views to go with those wildflowers? Starting at Sunrise Dege Peak is an ideal destination for 360-degree views and wildflowers, an easy hike via the Sourdough Ridge Trail. Hike to Sourdough Ridge from Sunrise (as above) but when you get to Sourdough Ridge, turn right. The trail is an airy flower-studded path with high points along the way where you can call it a day. Children with some hiking experience will get a real kick out of this hike – Dege Peak is an ideal “first summit” for kids. Enjoy views in all directions – look down on Sunrise, meadows, bone-white snags, Mount Rainier, the Emmons glacier and to the south Mount Adams, Saint Helens and Mount Hood – to the north Mount Stuart, Mount Baker and Glacier Peak. Full Description


6.  Summerland

Summerland - HQSummerland can only be described as one of the most blissful settings a hiker could envision. The Summerland trailhead is past the Owyhigh Lakes trailhead via the White River entrance of the park. The hike begins in cool, restful forest before crossing boisterous Fryingpan Creek on a rustic footbridge. Here, you can stop for views of The Mountain; Fryingpan Creek also is a good turnaround for hikers wanting a shorter hike. If bound for Summerland, cross the creek and continue hiking as the trail switchbacks between steep flower-studded meadows before coming out at Summerland, a popular campsite along The Wonderland Trail (backcountry reservations are required). Strong hikers can continue to Panhandle Gap through old moraines and tarns (Panhandle Gap is not suitable for children or those without hiking experience as ice often lingers below Panhandle Gap well into summer). Full Description


7.   Mowich Lake to Tolmie Peak

Mowich Lake - Janelle WalkerOnce we counted over 60 varieties of wildflowers along the shoreline of Mowich Lake on a hike with The Mountaineers. There were so many we never made it to Tolmie Peak – since, we’ve returned several times. The trail starts from the Mowich Lake parking area on the Wonderland Trail, drops to Mowich Lake and parallels the lakeshore before climbing through forest to a junction with the Ipsut Creek trail. The Wonderland Trail drops to the Carbon River. Our trail continues climbing through forest before, then skirts a meadow often studded with avalanche lilies above pretty Eunice Lake. From Eunice Lake the trail continues, climbing a headwall to Tolmie Peak and the Tolmie Peak lookout, one of the most popular sites inside the park (who doesn’t love a lookout?). Though the trail is often crowded there’s plenty of elbow room for all. Full Description


8.  Naches Loop

Naches Loop - Janelle WalkerThis is a short, moderate loop at Chinook Pass that hikers of all ages can enjoy when snow is gone. Park at the Pacific Crest Trail trailhead a bit east of Chinook Pass, hike back to the overpass at Chinook Pass (designated with an arch) where the loop begins, hike the loop in either direction. En route you’ll pass pretty tarns and steep meadows as the trail skirts the base of Naches Peak (for climbers only!). Depending on which direction you hike, you’ll be hiking toward Mount Rainier. This hike is also spectacular in fall when green meadows turn to gold and the blossoms of mountain ash turn to bright, red berries. Full Description



9.  Alta Vista

10_wildflower_9The trail to Alta Vista is a short, scenic and popular trail that is easily accessed from Paradise – it is not a trail for hikers seeking solitude. However, the trail is so spectacular you probably won’t pay much attention to other hikers or them to you. Like other trails at Paradise (with a trail map) you can create a loop and trail junctions are well signed. The trail starts out paved but soon turns to gravel with views immediately vying for your attention. Just when you think the scenery can’t get any better – it does. When the trail is not crowded you may spot a marmot sunning on a rock – if the trail is crowded you are more apt to hear their sharp whistles than see them. Don’t forget to pick up a trail map at the Henry M. Jackson Visitor Center – there are unlimited options for longer hikes and better chances for solitude. Full Description


10.  Skyline Trail

Skyline - Karen SykesThis trail also starts at Paradise and while the Skyline Trail is a strenuous hike there are so many scenic viewpoints along the trail that you can designate any of them as destination, lunch spot and/or turnaround. Stop when and where you please. The Skyline Trail is also the take-off point for more demanding hikes, including Panorama Point. Hikers will not be disappointed with views of the craggy Tatoosh Range (south) and further – Mount Adams, Mount Saint Helens and Mount Hood. Depending on snowmelt you may find the meadows carpeted with avalanche lilies; soon to be replaced with other colorful flowers ranging from lupine to Indian paintbrush. Full Description


About The Author

Karen Sykes

Karen (1943-2014) was a Washington native, born in Shelton and lived in Washington most of her life. She started to hike in 1979 and joined The Mountaineers the following year. By the 1980s she was leading hikes for the Seattle branch of The Mountaineers. Around the same time, she began writing articles for Signpost Magazine (Pack and Paddle) and contributed to so many hiking reports that her name became familiar to other hikers. She was contacted by The Seattle Post Intelligencer to write the "Hike of the Week" which turned into years of writing this weekly column, until The Seattle Post Intelligencer stopped their printing presses in 2009. Two of Karen's books have been published by Mountaineer Books - Hidden Hikes (out of print) and Best Wildflower Hikes with Al Kruckeberg and Craig Romano. Karen was as passionate about photography as she was about hiking and both The Seattle Times and The Seattle Post Intelligencer have published her photographs.